Dr's note from Dr. Ellenita Chavez...
I'm here to help you find that balance in life & love and give you the permission to take time and enjoy what you are doing or maybe take a leap and do what you love.
Because, as the saying goes, "When you do what you love you will never work a day in your life!"
Exploring Balance in Love and Life!
Inside-Out 8 week Webinar
Why "Inside-Out?" The "inside" relates to the inner connection of your biology, physiology, energym mind and spirit. And the "ouside" is our own environment (job, family, relationship, every day life, etc.) We will use yoga principals as a means to explore balance in these two dynamics. And the vehicle is an 8 week webinar or "yoga-nar" teaching you hoe to begin and ahieve that yoga float. Sounds yummy doesn't it?
Every week we will explore a different principal based on the chakra system and how it partically relates to your biology, energy and environment. We will have brief yoga class that relates to what was learned and incorporate poses to help balance that area covered.